tag:blogger.com,1999:blog-987906282017838535.post688429517499242141..comments2023-05-25T07:20:56.108-07:00Comments on Run with MJRunner: Recovery...Ouch!mjrunnerhttp://www.blogger.com/profile/17857720329156350638noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-987906282017838535.post-83543525582930536632011-04-09T11:04:31.245-07:002011-04-09T11:04:31.245-07:00Usually do the hot thing unless I swelled.Usually do the hot thing unless I swelled.mjrunnerhttps://www.blogger.com/profile/17857720329156350638noreply@blogger.comtag:blogger.com,1999:blog-987906282017838535.post-2624141214498013772011-04-09T08:32:47.775-07:002011-04-09T08:32:47.775-07:00Have you ever tried icing areas or ice baths? I h...Have you ever tried icing areas or ice baths? I hve found after a long pounding that tissue recovery in the legs/glutes bounce back a lot faster if I can do this.Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.com