Showing posts with label Runners World. Show all posts
Showing posts with label Runners World. Show all posts

Saturday, April 25, 2015

When you BQ you should be in...Troubles with BQ system!

    Interesting article in Competitor.com.  They provided Boston Marathon numbers and one particular set caught my attention.   There were 30,251 Registered runners and only 27,165 showed.   http://running.competitor.com/2015/04/boston-marathon/interesting-strava-runner-data-from-the-2015-boston-marathon_127201.  These numbers support the notion that the attrition rate related to no shows would have allowed for capacity for the 1,900 that didn't get to run but still met BQ standards! I believe organizers should show 2005-2013 data and analyze the trends to see if this hypothesis holds true and let all that BQ in.  Some believe they overstate the number of slots by 5,000, because they only can support 25,000 runners.  I believe this argument is flawed and if that is the case the whole methodology for BQ standards should be relooked.  1,900 runners met the standards and didn't get to run and that is just not fair. Below is a link that is interesting showing other options and some historical information.


Saturday, May 7, 2011

Running Long Distances with One Kidney...Is it OK?

  At 8 weeks of age, I was taken to the hospital.  According to my mother, I was very weak and colicky.  The problem was that I was in Africa and the health care was not that great in the area that we lived.  I was scene by the British Consulate doctor and was medevaced to the Capital.  At the city hospital, the doctor diagnosed my problem as a tumor on my right side.  After further tests, it was determined that I needed to be medevaced to Germany.  Once under more advanced medical care and testing, it was determined that it was not a tumor at all.  It was found that my kidney wasn't working and it had to be removed.  It never really fully developed and was taken over by cysts.  After surgery and recovery I was flown back to Africa.  Before leaving Germany, the doctor asked my father to promise him one thing--never let him play contact sports.  Needless to say, I broke that rule playing soccer most of my life, and dabbled in wrestling in high school and rugby in college.  Now, lets hit the fast forward button and here we are twenty years later.
  At 42, I started gaining weight and decided to take on running as a hobby to control my weight.  I started off small and over 3,000 miles later I've decided to take on my first marathon.  In October, I will run the MCM.   I've just started training, but have always heard that running such distances can put a strain on my remaining kidney.   Between dehydration concerns and just the stress that you put on yourself at that mileage, I'm just a little worried.  I finished a 20 miler late last year and felt OK, but cramped pretty bad in my chins and calves, but not in the kidney area.  I kept myself hydrated both before and after that race and still cramped.  This was probably because I didn't have any electrolytes in my system--at least I hope so.  After researching the topic, I've found that many runners have one kidney and have run multiple marathons.  I even reached out to the Runners World Sports Doctor and he said that as long as I keep hydrated and have no preconditions, I should be fine.  Here is a link to his article if your interested in more detail  http://sportsdoc.runnersworld.com/2011/04/can-i-run-a-marathon-with-one-kidney.html?cm_mmc=nutrition-_-05052011-_-nutrition-_-BLOG%3a%20Ask%20the%20Sports%20Doc.  So I'm going to go for it and try a little different strategy with fueling and hydration this time.  MCM or bust baby!  If you have any information to share on the topic, PLEEEAAAASSEEE Do So!
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